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Month: February 2016
15 Home Gyms Worth Sweating In
| February 26, 2016
15 Home Gyms Worth Sweating In Get some home gym workout inspiration with these 15 home gyms worth sweating in. Working out is more fun in a home fitness room you love. The home gym. It can be …
Ask A Trainer Part 2
| February 19, 2016
Ask A Trainer Part 2 Welcome to our Ask A Trainer series! In this series you will find tips, tricks and ideas to keep you on your goal of getting/staying healthy in 2016. We’re going behind the scenes …
What’s the Deal with Vinyl Planks Part 3 {decisions, decisions}
| February 10, 2016
In residential homes and commercial offices, vinyl planks have become all the rage, and this trend isn’t going anywhere soon. So what’s the deal with vinyl planks? Let’s get down to the final decisions! In case you missed it, …
High Impact Workouts vs. Low Impact Workouts
| February 1, 2016
High Impact Workouts vs. Low Impact Workouts High impact workouts vs. low impact workouts — what’s the difference and how do you know which is right for you? Your questions answered from gear to workouts and more. Okay, …